Dwight Howard Training (Footage + Article)

[BGriffin's Dad]

dwight needs to work on his quads and calves



hire this guy to give him lessons

[Punpun]

His upper body is really big. I wish he'd spend as much effort on his lower body.

Wait wait wait, Are you trying to claim Dwight body isn't perfect for Basketball ? That all his different trainers knows less than you ? That Dwight knows less than you ? That all the hours he logs in at the gym constantly thriving towards getting stronger, more explosive etc. are for naught ?

Wow.

[turnaroundJ]

Wait wait wait, Are you trying to claim Dwight body isn't perfect for Basketball ? That all his different trainers knows less than you ? That Dwight knows less than you ? That all the hours he logs in at the gym constantly thriving towards getting stronger, more explosive etc. are for naught ?

Wow.

Wow you imply a lot of crap.

He missed the playoffs btw, something did go wrong.

And I sure hope you aren't the typical curl bro.

[Punpun]

No, I flat out wrote what I claim. No >Implying shit, we aren't on 4chan.

[turnaroundJ]

No, I flat out wrote what I claim. No >Implying shit, we aren't on 4chan.

Wow. Coming from a guy who has ">implied" on message boards outside of 4chan?
Congratulations, you've matured. I'm impressed.

I'm not too fond of "meme"-spouting, but let's not get into that.

Obviously you did write out what you claimed. But what you claimed implied I meant all those things, which, if you actually read what I typed, I didn't say. By the way I used the word "imply" with its original definition in mind, not the type that you're used to doing with green text, silly.

[Punpun]

No, I asked you questions. And seeing how defensive you are getting, I must conclude you are feeling pretty weak about your initial statement.


Ps: In what world is >Implying a meme ?

[rwfletch22]

LOL @ the people who say he won't be back till after the ASG.

[Mach_3]

He looks prison yard big. Top heavy lol. Like hes gonna tip over with his skinny legs and huge upper torso.

He's always been like that, what he needs to do is stop working out his shoulders and actually take the time to do a proper leg weight training regiment

[Mach_3]

Yeah BMI is a terrible measure of athletic ability... Usain Bolt's BMI (24.9) is considered to be at the very end of the "ideal" body weight (Normal is 18/5-24.9)

I'm sorry, but BMI is the most useless measure out there.

It's not useless, it's just not meant for athletes who weight train regularly

[KyrieTheFuture]

Did someone seriously say Dwight Howard doesn't work out his legs.

[TeamLAC]

Wel....so much for all the haters lies about how he's supposedly not going to be ready for the season. And how he's supposedly not going to be ready til mid-season. Howard has a lot to prove this year. The inevitable Shaq comparison, notwithstanding, so he better be ready to bring it.

If you think he is ready for the season by that video then you might just be in fact a dumbass.