cold showers are healthier?

[HardwoodLegend]

Cold showers force the muscles to contract, improving circulation and thereby speeding up the removal of toxins.

I wish someone had told me this sooner. I've wasted so many years with a warm shower since it feels better.

[Styles p]

i don't even take cold showers in the summer.

[HardwoodLegend]

**** a cold shower

Ancient martial arts teachers believed cold showers increased courage within students.

[Rockets(T-mac)]

Only take em during summer. During winter I aint doing that shit.

[HardwoodLegend]

Cold showers increase testosterone.

[Batz]

I take them every now and then in the morning. Especially Ice Cold showers. Just step in, and turn that faucet on. Endure. My heart and breathing just skyrocket, really a good ass-kicking when you equip it with morning Cardio.

It's really good for you, physically and mentally. Google studies about it online, you'll be convinced.

[L.Kizzle]

Shit happened on accident once and I almost died.

[HardwoodLegend]

Shit happened on accident once and I almost died.

How so?

Sometimes you think it's a feeling of dying, but it's actually a feeling of new awakening. The short, quick breaths are actually your lungs opening up and taking in more oxygen. Heart rate increased for cardio workout effect.

[ZenMaster]

30 seconds of cold followed by 30 seconds of hot for 4-6 minutes does wonders for muscle fatigue after (basketball) workouts.

[bmulls]

I take them every now and then in the morning. Especially Ice Cold showers. Just step in, and turn that faucet on. Endure. My heart and breathing just skyrocket, really a good ass-kicking when you equip it with morning Cardio.

It's really good for you, physically and mentally. Google studies about it online, you'll be convinced.

I do this too.

Don't ease into the cold water, just turn it on and step completely in. For some reason I really like the sensation when its suddenly really hard to breathe. Definitely wakes you up like nothing else.

[Is He Ill]

Cold showers increase testosterone.

Not sure that is true, scientific studies say otherwise. Maybe I'm wrong though, can't find the study that I read a while back.

[Legend of Josh]

Cold showers force the muscles to contract, improving circulation and thereby speeding up the removal of toxins.

I wish someone had told me this sooner. I've wasted so many years with a warm shower since it feels better.

So if someone told you receiving head from another male prolonged your life, you'd be letting f@gz blow you night and day.

SMH

#warm/hot/scaldingshowersforlife

[9erempiree]

They are healthier for you.

It also gives you that fresh feeling like after swimming in the pool.

[B-Low]

30 seconds of cold followed by 30 seconds of hot for 4-6 minutes does wonders for muscle fatigue after (basketball) workouts.

That just sounds terrible

[Legend of Josh]

I do wonder though... why is it we love hot showers but adore the cold/cool side of the pillow just as much?