Never shoot after you squat and deadlift

[jongib369]

This glorious video of me stinking up the court for 13 minutes is what happens after I lift and try to shoot

Don't even have enough energy to swing my right leg up on hooks



Need to angrily shoot around for 9 hours to feel better about myself

http://youtu.be/z4kIeoG4YTE

[NattyPButter]

not like it would matter anyways

[Jameerthefear]

Wow, 13 minutes of watching an old man shoot bankshots!

[sammichoffate]

Although I applaud you for being able to post this, I have to say that your shot mechanics are horrid from the bottom-up

[jongib369]

Although I applaud you for being able to post this, I have to say that your shot mechanics are horrid from the bottom-up

Haha trust me I know XD... It's usually a bit better when I've got more energy but obviously it's far from being right. Every shot I put up today was a challenge.

[jongib369]

Wow, 13 minutes of watching an old man shoot bankshots!

That was the most exciting 13 minutes of your life don't lie

[sammichoffate]

Haha trust me I know XD... It's usually a bit better when I've got more energy but obviously it's far from being right. Every shot I put up today was a challenge.

To be fair, you have a 60's shot which isn't necessarily bad as long as it goes in I guess

[jongib369]

To be fair, you have a 60's shot which isn't necessarily bad as long as it goes in I guess

Haha I'm sure Jerry West would give you the stink eye for saying that. My sweeping hooks for sure though (Which I couldn't even do like I said in the OP)


Most I've ever made is 30 in a row, from mid range and the three...Some days I just happen to be in a grove. Just started shooting around consistently this summer so I'm looking forward to the progress

[ImKobe]

Sometimes after squats, I can barely walk properly due to the soreness. I expected worse, actually.

[Nuff Said]

Shit look like a highlite reel of wilt's opponents.

[jongib369]

Sometimes after squats, I can barely walk properly due to the soreness. I expected worse, actually.

Haha I'm glad you expected worse. I'm about a block from those courts and even that was a bitch

[Beastmode88]

Sometimes after squats, I can barely walk properly due to the soreness. I expected worse, actually.

Sounds like you need some foam rolling.

[jongib369]

Shit look like a highlite reel of wilt's opponents.

You've seen highlights of Wilt in middle school?

[fpliii]

Good stuff. Did you try some of those old school shots Coach Nick and that older pro discussed?

[Nuff Said]

You've seen highlights of Wilt in middle school?

I don't see middle school mentioned anywhere