Always been curious... how many times a week do NBA players workout?

[e's Nikees]

I know you guys don't know... but you might have some idea.... with 82 games a year, your body does take a toll, I wonder if they workout frequently...

[15yearmagicfan]

It was rumored that oliver miller used to work out four times a day and twice on game day.

[ZMonkey11]

It was rumored that oliver miller used to work out four times a day and twice on game day.

When did he have time to eat then?

[dutchguy]

I believe it's something like this:
game day: early light team practice
non game day: heavy team practice + individual workout

And some/most players do extra individual workouts

You're supposed to touch the ball twice a day everyday I believe

[ProfessorMurder]

When did he have time to eat then?

That was working out.

[tontoz]

Actually a lot of guys, if not most, lift weights in the mornings when they have a game that night. It isn't like they can lift afterwards because they will be on a plane.

Guys who aren't going to be playing will do cardio on game days too.

[inclinerator]

guys like kobe bryant work out 13 hrs per day 10 hrs of shootaround 2 hrs of cardio 1 hr of weight lifting

[ukplayer4]

mj used to lift every day, even on game days, i found that quite shocking.

[inclinerator]

guys like kobe shootaround for 13 hrs a day and cardio for 2 hrs a day

[ProfessorMurder]

Guys like Kobe shoot for 19 hours a day, run for 7, and lift for 3.

[Swaggin916]

And then he has subconscious shootaround when he sleeps

[FCN]

where does he find the time to rape his women with that grueling schedule?!

[Swaggin916]

where does he find the time to rape his women with that grueling schedule?!

The same way Lebron finds time to snort blow before every game.

[artex]

where does he find the time to rape his women with that grueling schedule?!

its not too bad, i mean lebron has time to get dunked on and confiscate all recordings of it during his own training camps

[6thManOfTheYear]

where does he find the time to rape his women with that grueling schedule?!