I play kind of like J-Kidd or Dray Green (obviously many times worse
) so its mostly a few blocks, crisp passing, lots of rebounding, and always lockdown D as my teammates just love to chuck!
Two hard dribbles in, slow down, look to pass out, SPIN really hard ann then lay it in.
Post up --> fake pass in the middle --> drop step --> lay it up softly
Post up ---> fake layup to the basketball ---> pivot ---> soft baby hook
Dribble hard --> in and out dribble --> pump fake then pass it to my teammate who comes to help after passing my defender.
Usually just using your head to push into their belly and then jumping straight up for the 3 gives you enough space to let it off too.