Who put on muscle more quickly, Giannis or Embiid?

[Dray n Klay]

Giannis at age 19:




Giannis at age 23




Embiid at age 18



Embiid at age 20

[SpaceJam2]

Only Giannis and Embiid and Zion know how to lift

[loadingthelife]

They do the work in the same "gym" in Miami.

[Bronbron23]

Crazy to think that a few of the best athletes in the world who have the best genetics could put on significant muscle mass with the aid of the best trainers and dieticians in the world. Absolutely shocking

[SouBeachTalents]

Let's see if eliteballer actually falls for this laughably obvious bait

[RRR3]

Let's see if eliteballer actually falls for this laughably obvious bait

He will and he’ll type “LeROID James” and spam LeBron pics.

[loadingthelife]

Crazy to think that a few of the best athletes in the world who have the best genetics could put on significant muscle mass with the aid of the best trainers and dieticians in the world. Absolutely shocking

Of course that is just rice, chicken and suplements

[Mask the Embiid]

One thats Embiid in Africa so that means he's 16 or younger...


Two thats embiid from last year which means he was 24....


nice try

[Wally450]

Giannis is clearly on some juice.


Brb, making an eliteballer type thread about Giannis.

[Bronbron23]

Of course that is just rice, chicken and suplements

That's Not really how it works buddy but yes there physiques are totally achievable naturally. It takes genetics, hard work in the gym and discipline with there diets. Putting on 30-40 lbs of lean muscle in a few years is easy if you have all three of those especially if your comparing them at 16 to 20 something. I went from 155 playing in highschool to 210 playing in college. I got really big and ripped really fast. Yeah I had pretty good genetics but my diet was trash(take out and lots of alcohol) and my workouts were my own. These dudes have elite genetics, very good diets and the best training programs.

Anyone who things there gains arnt achievable naturally know nothing about the subject and should stfu to be honest.

[Dray n Klay]

That's Not really how it works buddy but yes there physiques are totally achievable naturally. It takes genetics, hard work in the gym and discipline with there diets. Putting on 30-40 lbs of lean muscle in a few years is easy if you have all three of those especially if your comparing them at 16 to 20 something. I went from 155 playing in highschool to 210 playing in college. I got really big and ripped really fast. Yeah I had pretty good genetics but my diet was trash(take out and lots of alcohol) and my workouts were my own. These dudes have elite genetics, very good diets and the best training programs.

Anyone who things there gains arnt achievable naturally know nothing about the subject and should stfu to be honest.

LOL.. you're 35 years old and in a wheelchair

[eliteballer]

Oh the tangled web we weave..

[Uncle Drew]

Let's see if eliteballer actually falls for this laughably obvious bait

Verdict: yes.

[RRR3]

Verdict: yes.

He’s so predictable.


Poor guy can’t help himself.

[DCL]

Embiid at age 18

both grew up broke af.

embiid looked like he had one meal per week.