-
LeBron James fan
-
Caped Baldy
Re: Anybody else eat fish everyday?
Almost every other day I eat fish.
-
Re: Anybody else eat fish everyday?
It isn't like "if you eat fish you get poisoning" it's a warning that you could potentially be at risk of it. It's a best practices thing. Isn't their also recent studies about consuming too much fish oil can cause issues? They did a piece on it on tv here in relation to the boom of everyone wanting fish oil tablets for cholesterol and found if you go over the max daily intake it can lead to all sorts of other issues. That's what some people miss about vitamins and supplements, a lot of them you aren't supposed to be taking unless you are actually diagnosed with a lack of something, most of them have a max intake and cause other issues if you go over.
-
NBA Legend
Re: Anybody else eat fish everyday?
Originally Posted by outbreak
It isn't like "if you eat fish you get poisoning" it's a warning that you could potentially be at risk of it. It's a best practices thing. Isn't their also recent studies about consuming too much fish oil can cause issues? They did a piece on it on tv here in relation to the boom of everyone wanting fish oil tablets for cholesterol and found if you go over the max daily intake it can lead to all sorts of other issues. That's what some people miss about vitamins and supplements, a lot of them you aren't supposed to be taking unless you are actually diagnosed with a lack of something, most of them have a max intake and cause other issues if you go over.
I'd imagine the Mercury levels found in present day seafood will mess you up more than overdosing on a vitamin, it's a highly toxic metal for which there is no "daily recommended allowance". You shouldn't have ANY of it.
-
Re: Anybody else eat fish everyday?
Originally Posted by CavaliersFTW
I'd imagine the Mercury levels found in present day seafood will mess you up more than overdosing on a vitamin, it's a highly toxic metal for which there is no "daily recommended allowance". You shouldn't have ANY of it.
Yeah I agree with that, I'm just saying about the fish oil. It's the same principal of people hearing the fish is healthy and thinking they should eat it every night. All things in moderation.
-
Enter the Dragic
Re: Anybody else eat fish everyday?
Hmm I eat a can of tuna 4-5 times a week which apparently I should be eating only 2-3 times a week...
But I ain't worried bout nuthin
-
NBA Legend and Hall of Famer
Re: Anybody else eat fish everyday?
Originally Posted by Swaggin916
Hmm I eat a can of tuna 4-5 times a week which apparently I should be eating only 2-3 times a week...
But I ain't worried bout nuthin
G shit, bro. Living life on the edge. Respect.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|