I hate skinny dudes at the gym

[ThatCoolKid]

I always go out of my way to subtly show them that I lift over double what they can. First I walk up while their benching and give a little scoff while I watch them. Then I ask them to spot me and watch the light go out of their eyes as any masculine pride they may have had just dies inside of them.

Anyone got any better strategies for making sure these bitches don't ever come back to my gym?

[ace23]

Anyone got any better strategies for making sure these bitches don't ever come back to my gym?

Kill yourself and you'll never see them again.

[Budadiiii]

Kill yourself and you'll never see them again.

You're the dude at the gym who only goes there to hoop/look at females?



Eat more, lift more, drink your protein shake 3-4 times a day and go big on calories and carbs if you're bulking.

You're already a chubby ass dude so all you need is to change your diet to more healthy calories and carbs, maybe avocados and seared potatoes, pasta, oatmeal, ... etc..

Start with compound exercises. Deadlifts, squats, bench, shoulder press..

3 times a week. Start with 3 sets of 15 on each exercise for the first three weeks, then go to 4 sets of 10 for 3 weeks adding weight of course, and then 5 x 5 for the next three weeks pretty much maxing out on weight.

Take 2 weeks off and adopt a new regimen. Your diet and form are perfect. Cardio is optional.

[ThatCoolKid]

Kill yourself and you'll never see them again.

How much you bench bro? Squat?

[MetsPackers]

ITT: DYELs with 11" biceps


mfw budadii actually got trolled into doing SS:

[ThatCoolKid]

ITT: DYELs with 11" biceps


mfw budadii actually got trolled into doing SS:

Haha, this guy measures his biceps. Whatever try hard, I hope those pills don't shrink your dong too much.

[MetsPackers]

Haha, this guy measures his biceps. Whatever try hard, I hope those pills don't shrink your dong too much.

Jokes. How do they work?

[Budadiiii]

mfw budadii actually got trolled into doing SS:

I don't understand the language you're typing in?

What the **** did you just say?

[BasedTom]

Why do you even care about other other men look at the gym? You're there for yourself.

Besides, it's a good thing that more out of shape people are going to the gym. It's better than sitting around doing nothing about it.

[Lamar Doom]

proving yourself to other dudes at the gym is so f*cking baller. respect.

[ripthekik]

So you go to the gym to impress other men, nice.

[El Kabong]

Wow, you're so tough you've scared me away from the gym for good.

[El Kabong]

i mean mug all the skinny twig people at the gym

and when im lifting and they are near by, you better believe im intimidating them with my boisterous grunting

I'm intimidated all the way from another country.

[EricGordon23]

Everybody starts somewhere. I am sure you just naturally had all that muscle and started benching 250 right away. Props to you man for trying to take away there motivation to get big though.

[Budadiiii]

Everybody starts somewhere. I am sure you just naturally had all that muscle and started benching 250 right away. Props to you man for trying to take away there motivation to get big though.

I'd be ashamed to walk into a gym if I was on twig mode.

When I was 11-14 I worked out in the privacy of my own home.. until I was 'big' enough to put my workouts on display.

Showing up as a twig is disrespectful. Fat people get away with it because we know they're just cardio people trying to better themselves. Show up as a twig and you're asking to get mocked silently.