Tyson Chandler skips leg day.

[inclinerator]

Why bother bringing this up when I've shown you a video of Chris Paul doing 5 rep heavy sets of compound lifts? Another poster showing you a training regime of the Kansas (I think) college team, which included 3-6 rep heavy movements?
Along with videos of Hibbert doing a 3 rep deadlift.

trap bar deadlifts*

[ClutchOver9000]

I've heard of Popeye arms but first time I've ever seen Popeye legs...

[Le Shaqtus]

It was a 5 rep, bench press. Compound movement, and heavy. You said NBA players don't lift heavy.

Its a deadlift, and even with his range of motion limited, it'd be longer than both mine and yours range of motion. Once again, it was a heavy movement for 3 or so reps. Which you said, NBA players don't do.

http://www.youtube.com/watch?v=8sbhSuJUIuI
There you go. Paul lifting heavy for 5.

http://www.youtube.com/watch?v=DVFMlSPp4v0
Hibbert deadlifting at around 14:00. Can't believe you're actually complaining about range of motion for a 7'3 guy.
Then going straight into heavy dumbbell press for 5. Once again going heavy.

Why do you argue with this dude? He literally knows nothing about anything.

[abuC]

I've heard of Popeye arms but first time I've ever seen Popeye legs...

[sc19]

While everybody was checking out a grown man and the fugly waitress, the burger plate looks like it's bout to fall.

[ClutchOver9000]

^^ those are just extreme chicken legs.

Tyson on the other hand is a rare breed, he has the Popeye legs.... calves bigger than quads

[plowking]

Hibberts not even using a barbell. A trap bar which makes it easier to do more weight. AND the bar is elevated nearly two feet in the air in the starting position. That "deadlift" is the equivalent of a "half squat" where the guy goes down halfway. The ***** bar is the equivalent to the pussypad.

And Paul is doing bench. Who the **** is talking about that? Chandler clearly benches too as well as anyone thats ever stepped foot in a weight room. The topic is about legs.

Your initial argument in the other thread was whether or not players lift heavy. They do. You don't just do 5 rep sets on bench, and then light leg work. That's exactly how you get too top heavy, and lose your jump and quickness.

Who cares if its with the trap bar? The point is, he is doing heavy sets to increase strength. Moving 450+lbs whichever way, is going to do it. That is a lot of weight, for anyone. Its not a half squat when you're 7'3, have a trainer there with you, obviously trying to target a specific point in the movement. Its like benching with a board, trying to improve the upper half of your bench. It serves its purpose for something.

Like I said, hes doing heavy weights. You specifically said NBA players don't go heavy. The truth is, they do.

[kNicKz]

He has always been a skinny dude, not really sure why anyone would be shocked with him having skinny legs.

Side note: If any teams want him they can have him and his contract. We'll take picks, players, new vending machines for the offices, just about anything. Hit Dolan

[FireDavidKahn]

Dear lord that is bad

[tikay0]

Thank you.

Someone else checking out the chick, instead of Chandler's pencil thin disgusting thighs.

That chick is a cutie, sexy frame too.

Oh, she's bad as hell bro.

Thick, in all the right places.

[Jameerthefear]

[DuMa]

its probably a bad angle or something.

[LongLiveTheKing]

When was that?

[brandonislegend]

Is that your desktop?

[Jameerthefear]

When was that?

ESPN Body Issue Cover. This is probably heavily edited.