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Old 01-16-2013, 06:44 PM   #17
miggyme1
High School Starter
 
Join Date: Dec 2011
Posts: 829
Default Re: rim jumps increase vertical?

thanks everybody for contributing! keep it up!!!!


would me investing in a weight vest be a good investment??

id prolly do rim jumps in it....and other jumping exercises....but at the same time i dont wanna put any unnecessary pressure on my joints or knees
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