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Originally Posted by Rake2204
I agree it makes a big difference, but I've learned to embrace my inability to palm a rock over the years. I like it because it forces my dunks to be a little more powerful because it takes an unified arm motion for me to slam as opposed to placing it on a palmed pedestal and dunking with a slight wrist motion.
In-game, my dunks come off one foot 90-95% of the time. When just fooling around outside of games, I think I've most enjoyed dunking off two lately. I just don't get a lot of opportunities in games where leaping off two makes a ton of sense for me. It's a lot easier for me to sprint at full speed and rise in one motion, as opposed to randomly trying to set both feet.
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It usually seems to be one or the other for most people. I could dunk both ways, but I prefer two feet BY far. I had a friend...white guy about 6'5" who would dunk on ANYONE off one foot. I mean he got UP there. Ask him to try and dunk a ball jumping off two feet and he couldn't do it. Didn't seem to know how to plant his feet.