What is your max number of reps in one set of arguably the most important upper body exercise?
I can only crank out 9. I only recently got serious about trying to build my pull-up strength.
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What is your max number of reps in one set of arguably the most important upper body exercise?
I can only crank out 9. I only recently got serious about trying to build my pull-up strength.
underhand or overhand? I could do 11 underhand.
[QUOTE=Deuce Bigalow]underhand or overhand? I could do 11 underhand.[/QUOTE]
Overhand.
Underhand is called a "chin-up" and is slightly easier.
Depends on who's below me.
I just did 14 the other day, was pretty shocked but at my peak i can do about 18
10. but right now i stopped doing it, i thought i heard some strange clicking sound on my left elbow. idk wtf it is
20-25
i can do around 20-25 clean pullups on an average day... i never reach my maximum... but if there are rats undeneath me im pretty sure i can do 40 and stay on the bar all day
4 or so.
i can do 8 with no socks on.
12 dead hang. Trying to get to 20-25 by next summer.
i've started doing L-seat pull ups now to give myself variety and more of a challenge.
Do door pull-ups, they're slightly harder because your of the friction between your legs and the door, and you can't swing at all. I can do about 7 at the moment.
Can anyone here do [FONT="Arial Black"][SIZE="7"][B]1[/B][/SIZE][/FONT] muscle-up?
[QUOTE=jaydacris]10 or 11
we're talking one hand right?
if two hands
around 73[/QUOTE]
You know he switched it to pull ups not push ups right??